A 50 minute Slow Vinyasa Flow class where we will move slower and hold the poses longer. We will transition to Restorative pose and end the class with a guided meditation. Yoga blocks and a firm blanket or beach towel recommended for class. Please register using your membership, class pass or single class pass below. Walk-ins also accepted at $15.

Mixed levels Vinyasa flow with modifications offered to meet you where you are at on the mat. Yoga blocks optional but recommended. Please register using your membership, class pass or single class pass below. Walk-ins also accepted at $15. Doors open 15 minutes before class.

An Authentic Alignment reading is an highly intuitive and personalized session designed to help you gain clarity, release energetic blocks, and realign with your true path. This session uncovers the patterns and obstacles that may be holding you back, offering personalized insights and actionable guidance. You'll walk away feeling empowered to step into your authentic expression with confidence and ease. This is a 40 minutes one-on-one session via Zoom.

Venue change! Due to the heat advisory that is in place for the weekend, we are moving this event indoors. Join us at Wellness Workshop on International Yoga Day for a yoga and reiki event. This event will include a 50 minute yoga class followed by a 10 minute group reiki session. Please bring a yoga mat. If you use yoga blocks and/or a yoga blanket please feel free to bring those as well.